Mindful Yoga (4/4 – 5/9)
Mindful Yoga (4/4 – 5/9)
Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga 6-Week Series on Mondays, April 4 – May 9, 6:00 – 7:15 pm Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises […]