Mindful Yoga (1/10 – 2/14)
Mindful Yoga (1/10 – 2/14)
Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga 6-Week Series on Mondays, Jan. 10 – Feb. 14, 6:00 – 7:15 pm Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises […]