Mindful Yoga (8/23 – 10/4)
Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga6-Week Series on Mondays, August 23 – October 4, 6:00 – 7:15 pmNOTE: no class 9/6Presented by Janet Muti, Yoga InstructorThroughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises […]