Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Mondays, January 9 - February 13, 6 – 7:15 PM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …

Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, January 12 - February 16, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …

Enjoy a classical concert at Jenkins Nature’s Impact on Music: Woods of the Forest Sunday, January 15, 2:30 – 3:30 PM Clancy Newman (cello) and Jordan Dodson (guitar) Explore the connection between wood and instruments while enjoying the soothing sounds of strings. Join us for a three-part chamber music series that will highlight the impact and inspiration of nature on classical music. Each performance will feature a different musical group with a thematic explanation from …