Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Mondays, April 3 - May 8, 6 – 7:15 PM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …

The Lower Merion Conservancy is excited to partner with Jenkins Arboretum & Gardens to host a webinar featuring Jamie Anderson, our Watershed Specialist. Jamie will describe how the design of suburban neighborhoods exacerbates flooding and pollutes streams – which ultimately flow to drinking water sources. While many aspects of our built landscapes need to be changed to protect our waterways, there are meaningful actions we can take at home. The bulk of the webinar will focus on …

Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, April 6 - May 11, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …