Mindful Yoga (9/8 – 10/13)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, September 8 – October 13, 9:30 – 10:45 am Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening […]