Yoga Workshop: Mindfulness Meditation

Invite clarity and steadfastness into your life with mindfulness meditation. Yoga Workshop: Mindfulness MeditationWednesday, December 9 from 5:00 – 6:30 pmPresented by Janet Muti, Yoga InstructorJon Kabat Zinn describes Mindfulness […]

Hamilton Fellow Lecture Series: Living Fossils

Learn about the living fossils that offer a peek back in time!Hamilton Fellow Lecture Series: Living FossilsThursday, February 18 from 7:00 – 8:30 pmPresented by Heather Titanich, Hamilton Educational FellowNon-flowering […]

Free

Yoga Workshop: Learning to Breathe

Learn some simple, yet powerful, techniques for breath regulation in this virtual yoga workshop.Yoga Workshop: Learning to Breathe Wednesday, February 24 from 5:00 – 6:30 pm Presented by Janet Muti, […]