Gratitude Practice – Yoga & Meditation
Take time to be thankful with a rejuvenating morning practice!Gratitude Practice - Yoga & Meditation Wednesday, November 23, 9:30 – 11:00 am Presented by Janet Muti, Yoga Instructor Take time to be thankful with a rejuvenating morning practice! Discover ways to express gratitude in your life, as well as on the mat. Begin with a brief meditation, transition through a series of yoga poses and bring it all together with a longer meditation at the …