Mindful Yoga (6/8 – 6/29)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 4-Week Series on Thursdays, June 8 – 29, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and […]