Mindful Yoga (1/12 – 2/16)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, January 12 – February 16, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching […]