Mindful Yoga (10/24 – 11/28)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Mondays, October 24 – November 28, 6:00 – 7:15 pm Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening […]