Take time out of your busy schedule to practice Mindful Yoga.Mindful YogaMONDAYS | 6:00 – 7:15 PM4-week series: 9/11 – 10/2Janet Muti, Yoga InstructorIn our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of […]
Join us for 5 weeks of outdoor fun!TUESDAYS, 5-WEEK SERIESJenkins Juniors (Ages 2–4)9/12 – 10/10 | 10:00 – 11:00 AMAmy Mawby, Education Manager, Jenkins Arboretum & GardensLet’s go exploring—get your little ones outside this fall! Each class will include a story, scenic strolls, and a creative craft. Our activities will encourage children to embrace their […]
Slow down and move with your body, mind, and breath to develop a sense of calmness and well-being.WEDNESDAY, SEPTEMBER 13Meditation in Motion9:30 – 10:30 AMAimée Alegría Barry, Centaur Tai ChiMeditation in Motion workshops incorporate elements of Qi Gong and Tai Chi walking to help us balance the active and passive, the yielding and wielding parts […]
