Take time out of your busy schedule to practice Mindful YogaMindful YogaMONDAYS | 6-week series: 2/17 – 3/246:00 – 7:15 PMJanet Muti, Yoga InstructorOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.All levels welcome; modifications and […]
Join us for 4 weeks of outdoor fun!TUESDAYS, 4-WEEK SERIESWinter Wonder & Walk (All Ages)2/18 – 3/11 • 10:00–11:00 AMAmy Mawby, Education Manager, Jenkins Arboretum & GardensWinter is wonder-full! Enjoy a nature-themed read aloud followed by an activity or craft. NEW—let’s get outside for a walk! Learn what plants and animals do during the winter […]
Take time out of your busy schedule to practice Mindful YogaMindful YogaTHURSDAYS | 6-week series: 2/20 – 3/279:30 – 10:45 AMJanet Muti, Yoga InstructorOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.All levels welcome; modifications and […]