Mindful Yoga (4/6 – 5/11)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, April 6 – May 11, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching […]