Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, January 12 - February 16, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …

Enjoy a classical concert at Jenkins Nature’s Impact on Music: Woods of the Forest Sunday, January 15, 2:30 – 3:30 PM Clancy Newman (cello) and Jordan Dodson (guitar) Explore the connection between wood and instruments while enjoying the soothing sounds of strings. Join us for a three-part chamber music series that will highlight the impact and inspiration of nature on classical music. Each performance will feature a different musical group with a thematic explanation from …

Discover the benefits of trees and how investing in trees is an investment in a better worldThe Scientific Benefit of Trees for Livable and Sustainable CommunitiesThursday, January 19, 7 – 8:30 PMJessica B. Turner-Skoff, PhD, Science Communication Leader, The Morton ArboretumThe scientific literature is clear: in addition to supporting critical habitat and ecosystem processes, trees can improve people’s physical, mental, and social well-being. An effective strategy to enhance people’s lives is to plant and protect …