Mindful Yoga (Jan. 13 – Mar. 2, 2020)
Jenkins Arboretum & Gardens 631 Berwyn Baptist Road, Devon, PA, United StatesMindful Yoga Mondays, January 13 – March 2 from 6:00 – 7:15 pm Presented by Janet Muti, Instructor at YogaLife InstituteEnjoy this unique setting, looking out the wall of windows into the Arboretum as we practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises done slowly with moment to moment awareness […]