Forest Bathing for Health and Wellness Saturday, October 12, 8:00 - 11:00 am Presented by Maggie Brown, MSN, RN, Certified Forest Therapy Guide. Forest Bathing, also known as Shinrin Yoku or Forest Therapy, is an ancient practice which is now supported by scientific research. Improved immune function, reduced cortisol levels, increased cognition and memory, and improved mood are just some of the clinical findings. Forest Bathing walks are led by a trained guide who provides …

Led by Jenkins Arboretum & Gardens Staff. Join us on Wednesday afternoons this fall as we celebrate the change of seasons. The Arboretum’s staff will lead you on tours through the garden to talk with you about our botanical collections, focusing on a different theme each week which could late summer wildflowers, fruit and berries, fall foliage, or our collection of native trees and shrubs. Keep an eye on your email and social media for …