Mindful Yoga (9/12 – 10/17)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Mondays, September12 – October 17, 6:00 – 7:15 pm Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises […]