Mindful Yoga (1/13 – 2/17)
Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga 6-Week Series on Thursdays, Jan. 13 – Feb. 17, 9:30 – 10:45 am Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises […]