Forest Bathing for Health and Wellness Saturday, October 12, 8:00 – 11:00 am Presented by Maggie Brown, MSN, RN, Certified Forest Therapy Guide. Forest Bathing, also known as Shinrin Yoku or Forest Therapy, is an ancient practice which is now supported by scientific research. Improved immune function, reduced cortisol levels, increased cognition and memory, and […]
Presented by the YogaLife Institute. Janet Muti, YogaLife Instructor. Mondays, September 9 – October 21, 6:00 – 7:15pm *Note: There will be no class on Monday, September 30, 2019 Enjoy this unique setting, looking out the glass curtain wall into the tree canopy of the Arboretum as you practice yoga poses in tandem with breathing […]
Led by Jenkins Arboretum & Gardens Staff. Join us on Wednesday afternoons this fall as we celebrate the change of seasons. The Arboretum’s staff will lead you on tours through the garden to talk with you about our botanical collections, focusing on a different theme each week which could late summer wildflowers, fruit and berries, […]
