Forest Bathing for Health and Wellness Saturday, October 12, 8:00 - 11:00 am Presented by Maggie Brown, MSN, RN, Certified Forest Therapy Guide. Forest Bathing, also known as Shinrin Yoku or Forest Therapy, is an ancient practice which is now supported by scientific research. Improved immune function, reduced cortisol levels, increased cognition and memory, and improved mood are just some of the clinical findings. Forest Bathing walks are led by a trained guide who provides …