Tai Chi (2/19 – 3/12)
February 19 @ 9:30 am – 10:30 am EST
$48.00 – $68.00Join us for a 4-week indoor Tai Chi series
WEDNESDAYS SERIES
Tai Chi
9:30–10:30 AM
4-week series: 2/19 – 3/12
Aimée Alegría Barry, Centaur Tai Chi
Tai Chi, a series of postures done slowly, promotes balance, flexibility, and strength. Learn the Tai Chi form, as well as the yin and yang principles that underlie this martial art. Tai Chi is known as a soft martial art because it emphasizes a calm mind and relaxed body.
All levels welcome. Winter classes will be held indoors.
Members: $48/4-week series
Non-Members: $68/4-week series