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Tai Chi (2/14 – 2/28)
February 14 @ 9:30 am – 10:30 am EST
Join us for a 3-week indoor Tai Chi series
Tai Chi
WEDNESDAYS | 3-week series: 2/14 – 2/28
9:30 – 10:30 AM
Aimée Alegría Barry, Centaur Tai Chi
Tai Chi, a series of postures done slowly, promotes balance, flexibility, and strength. Learn the Tai Chi form, as well as the yin and yang principles that underlie this martial art. Tai Chi is known as a soft martial art because it emphasizes a calm mind and relaxed body. The beauty of Jenkins will create a peaceful backdrop for your practice.
All levels welcome. Classes will be held INDOORS.
Members: $36/3-week series | Non-Members: $52/3-week series